Functional Integration One-on-One Sessions
Personalized Movement Learning Through Gentle Touch
Experience the hands-on component of the Feldenkrais Method with Brian at Fine Tune Movement. These individual sessions offer a uniquely personalized pathway to improved movement, comfort, and well-being through collaborative exploration of your movement patterns. Using gentle, non-invasive touch and guidance, Brian fosters communication with your nervous system to help you discover new possibilities for movement that may have been unavailable due to habit, injury, or tension.
This isn't massage or manipulation—it's a learning process where your nervous system begins to recognize and integrate more efficient, comfortable ways of organizing yourself. Each 60-minute session is tailored specifically to your needs and goals, meeting you exactly where you are in your movement learning journey.
Functional Integration sessions can help you experience:
Reduced pain and tension in chronic problem areas
Improved posture and alignment without forcing or "correcting"
Enhanced mobility and flexibility through natural movement patterns
Better balance and coordination in daily activities
Increased body awareness and self-understanding
Stress reduction and nervous system regulation
These sessions are suitable for people of all ages and abilities, whether you're dealing with chronic pain, recovering from injury, enhancing performance, or simply wanting to move with greater ease in daily life. No previous experience with the Feldenkrais Method is necessary—just curiosity and willingness to explore.
Ready to fine-tune your movement through personalized hands-on learning? Contact Fine Tune Movement to schedule your Functional Integration session and discover new possibilities for comfortable, joyful movement.